The process of coaching


The process of coaching is a series of conversations with a pre-determined goal. We usually agree in a 3 months period with 30 or 60 minute weekly or biweekly sessions. The length of the period and the frequency of the sessions is largely dependent on the goal to be achieved.

Before the first session: In a short informative discussion we agree in the technical details of the coaching process and talk about any questions related to it. This is usually done by phone or Skype and takes not more that 15-20 minutes. This discussion is always free of charge. After the informative discussion I send you a questionnaire that will help you prepare for our first conversation.

The first (complimentary) session: It is also free of charge. This is an about 30 minutes long session during which we talk about you and our relation only. You can get to know me as a coach and you will see what benefits coaching may offer to you. I can also get to know you and I can see where your life is at and what are the goals you want to reach. At the end of this session we make a decision about the next steps. This session may be held by Skype, by phone or in person.

Further sessions: At the coaching sessions we will focus on individual subjects determined by you, always keeping the pre-agreed goal in view. I will help you with questions and exercises to get closer to your goal and to mobilize your resources. I am not providing ready-made solutions but helping you with my questions to find your own best solution. You will often get homework that will increase the efficiency of the coaching process.

Our keywords will be the following:

  • future orientation;

  • uncovering of possibilities;

  • solution orientation;

  • positivity.

If you are interested in coaching or have questions please do not hesitate to contact me at or APPLY HERE for a complimentary session.

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.